Beginners yoga is for anyone who is looking to try yoga for the first time or get back into it after some time away.  The class is fun, relaxed and provides a safe place to practice and learn.  Chrissy will introduce you to breath work, grounding techniques and yoga poses, finishing the class with some relaxation. 

March 4th, 11th, 18th, 25th 

April (8th and 15th TBC), 22nd, 29th

May 6th, 13th, 20th 

June 3rd, 10th, 17th, 24th 

July 1st, 8th, 15th

To book email: Chrissy Warren <chrissydanceyoga@gmail.com>