Move Freely. Feel Strong. Dance Together.
Wednesday Mornings: Step into a class designed to celebrate movement at every stage of life. Our over-50s dance sessions blend gentle choreography, great music, and a relaxed atmosphere where everyone can find their rhythm, no experience needed.

Each week you’ll build confidence, improve balance, boost energy, and enjoy the simple joy of moving with others. Think of it as your time to stretch, sway, laugh, and reconnect with your body.

Everyone is welcome! If you have any questions please email grace@riftexcursions.com