Lydia is a highly experienced yoga teacher known for her compassionate, intuitive, and inclusive approach. Her classes create a welcoming space for every body, blending mindful movement and breath to support strength, ease, and connection — both on and off the mat.
Classes: Mondays: 5.30pm & 7pm - Hatha Yoga Thursdays: 7pm - Hatha Yoga Sundays: 9.30am - Over 55’s Class
