A session that embraces joy in movement. Join Charlotte as she leads you through an hour and a half of play, movement and connection all based in dance. Finding flow, connecting with our community and building strength, musicality and confidence. These sessions are open to anyone who is looking to move their bodies, enjoy music and meet like-minded people in an inviting, positive and non-judgmental space.

Join us for a celebration of legendary Cornish playwright, activist, and lobster fisherman, Nick Darke.

A mind-body exercise system that focuses on controlled movements, breathing, and core engagement to improve strength, flexibility, balance, and posture. Join Charlotte for an hour of full body Matwork Pilates. This is an open level class and adaptations; progressions and regressions will be offered throughout. These are small group classes to ensure participants can receive individual adjustments and exercises can be personalised.

A mind-body exercise system that focuses on controlled movements, breathing, and core engagement to improve strength, flexibility, balance, and posture. Join Charlotte for an hour of full body Matwork Pilates. This is an open level class and adaptations; progressions and regressions will be offered throughout. These are small group classes to ensure participants can receive individual adjustments and exercises can be personalised.

A session that embraces joy in movement. Join Charlotte as she leads you through an hour and a half of play, movement and connection all based in dance. Finding flow, connecting with our community and building strength, musicality and confidence. These sessions are open to anyone who is looking to move their bodies, enjoy music and meet like-minded people in an inviting, positive and non-judgmental space.

HELIOS transplants the Ancient Greek tale into a modern-day myth wound round the winding roads of rural England-and into the everyday living of a towering city. It’s a story about life, the invisible monuments we build to it, and the little things that leave big marks.